Showing posts with label home made larabars. Show all posts
Showing posts with label home made larabars. Show all posts

Saturday, January 31, 2009

Catch Up!

Hello my fellow Bloggers!!!
I am sorry for my absence the past few days, I have been super busy and was not meaning to neglect but had no spare time to post. The main reason I was so occupied is because Sean left this morning :( He is on location on a movie and I was trying to soak him up before he left. I also have been working a lot and needed my rest. But I am back to catch you all up on my weekend. I will be posting today's eats later but for now I have lots to share so get ready foodie brains!!!

I will start with last night, Sean and I went out to dinner and a movie. I was not feeling well early Saturday and we were supposed to go to a Persian Feast with family friends, but I backed out due to my not feeling well. Later we realized we needed a date night before he left and I had a nap so felt better. We decided to try a new restaurant called .akasharestaurant.com/. I would say it is a fusion type restaurant. A mix between American, Indian and Asian I guess?? We started with the Seeded Bread and butter, I had a nibble not much:




These pics are not great because I forgot my camera and used my Blackberry :) I had a glass of Merlot and Sean had a beer:

The menu was a very wide range of prices and tastes! I was torn between the Red Quinoa with Smoked Tofu and Market Vegetables, Mung Beans with Vegetables, or the Organic Turkey Burger. I chose the Red Quinoa and boy was I happy!!!!! It was super tasty!!!


The veggies were steamed spinach, curried cauliflower, white roasted carrots, and green beans!!! So good, the Tofu was perfectly seasoned and cooked, nice an soft like I like it!



Sean had the Lamb Sliders and the Organic Mac and cheese!!!


I had a bite of his Mac and cheese of course! So creamy!!!
Ok no onto Friday: I had Blueberry Oats with Vanilla Whey protein powder, raisins, Craisins, and peanuts:
For my mid morning snack I had this bar:


Before lunch I had this apple and the same on Saturday:

For lunch I made a Turkey Red Pepper Hummus Wrap with Sugar snap peas and Baby Carrots:


When I got home I had a Fage 0% bowl with some T,F,C, peanuts and Dried Tamarind with Agave:

I took off to Whole Foods for some relaxing shopping, food shopping is like retail therapy for me!

Here are the stars!

More yummy treats:

I have never seen these brownie bars and I can't wait to try them!


This is the back on one:

At Whole Foods there was a Larabar rep!! I talked her up and got some free stickers!

I HAD to try this new yogurt!!! It is AMAZING! There is a yummy texture like Brown Cow yogurt but with out the fat and it has added Probiotics! .rachelsdairy.com/

Spoon savor stretch sigh- a sang on the package!

Later for dinner I dove into the kitchen to get cookin' on dinner!! I have not yet made this dish on the blog so I am giving ya'll the recipe and steps to complete this meal, even though it is turning out to be the longest blog ever!


Baked Tempeh and Kale
  • 1 package of 8 oz Tempeh ( mine was flax), sliced thinly into desired widths
  • 2 tbsp ginger, finely chopped
  • 3 tbsp toasted sesame oil
  • 2 tbsp tamari
  • 1 tbsp rice vinegar
  • 1 tsp fresh lemon or lime juice
  • 1 clove garlic minced
  • 1/2 tsp onion powder
  • 1/2 tsp dried basil
  • pinch of cayenne
  • 1/4 cup water
  • black pepper to taste

Directions

Preheat oven to 350 degrees. Slice tempeh as desired (for baking, try first slicing across the depth of the tempeh cake once or twice, to yield two or three thin full sized rectangles that can be cut into smaller pieces. Thinner sliced absorb more sauce. Place sliced tempeh on rimmed baking sheet or 9"x11" pyrex pan. Spread chopped ginger over top. Mix remaining ingredients together and pour over the tempeh, or use a spray bottle to apply. Bake uncovered for 30-40 minuets, turning once to allow for browning on both sides. Delicious!

Makes 3-4 servings







For the Kale:
I strip the kale stems of their leafs and then chop both separately:
chop garlic and put in hot pan with 1 tbsp olive oil:
Add stems first and quick fry for 2 min:
Add chopped leaves and cover with 1/4 cup water and 2 tbsp soy sauce:
Cover and steam for 5 min, add more water if needed:
I ate my Tempeh and Kale with Buckwheat Soba noodles:
Now for dessert!!!!! I bought this new product:
I followed the instructions on the package:
Mochi is puffed rice and the added chocolate is so interesting!!!
This is my plate!! I had these yummy squares with a spoon of Almond Butter:
They were great! Not too sweet and very low in calories and fat! The almond butter was a nice touch like frosting on my little cakes!
This went perfectly with a small glass of skim:
Saturday Bfast; I had cereal with a banana and my usual dried fruit and nuts:

I am not done with the Saturday eats and will post the rest with my Sunday eats!

Sorry for the delayed post and hope you enjoy the recipe!!

C

Friday, January 23, 2009

Rainy Day Eats!

Happy Friday everyone! I want start this post with my boyfriends beautiful work. I am so proud of him! He works for a production company ( I am not naming it to protect the rights to this picture). He is the Lead man and Construction Coordinator for this show, his job is HARD work and he built this amazing set for a movie coming out soon and I wanted to share it with you:
OK enough bragging :) This morning I was missing my hot stove top oats and since I didn't have to go in to work until 1pm I made some!
Blueberry oats with Fage 0%, a 2 part shot of Craisins and raisins and a 1/2 shot of roasted peanuts! So delish!
This morning I received my very first BIG TV, a flat screen too! It's kind of a long story but to make it brief Sean's mom's boyfriend had a flat screen but bought a new one and liked it better so he gave Sean's mom his old one, but she already had one so we got her older 42" Samsung flat screen!!!!! Um ya for FREE! I feel like the luckiest girl in the world! Here it is with my BIG glass of skim milk this morning watching the Today Show with Joy Bauer, a wonderful nutritionist discussing better food choices while eating out:
Before I left to run some errands I had one of my home made larabars:
When I returned home I had a lovely lunch! A brown rice tortilla with turkey, lettuce, lite Munster, and red pepper hummus! On the side some baby carrots and sugar snap peas!
For dessert (yes I had dessert with lunch) I had the amazing Dragon Fruit crisps with some dried fruit and Roasted peanuts-can't get enough of these!Later in the day I wanted something sweet so I went for my stash of chocolate and had 2 squares of Ritter Sport with marzipan!
I had this for my afternoon snack- hmmmm I am now realizing how much I ate today....
For dinner I went nice and healthy with leftover Tofu, stir fried bok choy and brown rice:
And once again I had a little dessert of dried fruit and nuts!

Maybe it's the cold weather (by cold I mean 61 degrees) and the rain (much needed I might add) that makes me so munchie! But tomorrow is another day so I will try to eat more intuitively and less "grab it if it's there" type eating.

My 42" is calling my name so off I go to start my weekend with a nice movie in the comfort of my own theater- my living room!!

Goon night ya'll!

C