Moving on... I had this thick and creamy experience around 10am along with a coffee with skim (not pictured)
When I got home I was wired from my coffee, I have not been making coffee a daily thing so my buzz is extra strong! I needed a lil something so I had this lil apple with some dried fruit and sliced almonds:

I did some exercise!!! Yes finally I got my priorities straight and rolled out my yoga mat turned on the Exercise TV On Demand and did 16 min abs, 10 min booty liciouse (I did not make that name up) and then 30 extra Sweet Squats on my own and one set of 15 arms. My wrist is mostly better but I am afraid to hurt it or strain it so I stopped when it began to feel pain.
* * *
Feeling like a million bucks, amazing the littlest amount of exercise can do wonders for your state of mind! I settled down and drew a bath and treated my self to an early dessert!
After my bath and a long read!! I made a dinner that will not excite but did the trick:
Look familiar??? Well it should it is very close to my lunch. sorry not too creative tonight! But I did change a few items; I added cucumber, red pepper and replaced chicken and potatoes with tofu.
I am happy to be going to bed soon, I am like Ella lately all I want to do is eat and sleep!!! I do have an early call and so I am listening to my body and getting rest.
I hope everyone is having a good week thus far.
C
P.S. I just want to thank you for being active on my blog and being so supportive! I really love you all and will try to keep up with my comments on your blogs. I am always reading and do not always have time to comment but you are the reason for my sanity and I am so inspired by you!