Today was super hot! I am so confused is it summer> or Spring or isn't it still Winter???? LA is not very clear today :) It has been a while since I have had the chance to post mid day! I love it! For my Monday Bfast I had a Breakfast Cookie! I put in 1 small banana, 1/2 scoop Vanilla Whey, 1 shot Sunflower seeds, 1 shot mix of raisins and Craisins, tbsp of Almond butter, and a dash of Cinnamon:
I love these guys! The cookie makes for a delish bfast! I also had this CREAMY yogurt! It is sooooo good! Very lemony and very smooth and thick! Kinda high in calories (over 200) but I think it's worth it!
For lunch I brought 1 sliced beet, 1 cup microwaved brussel sprouts with a dash of Annie's Woodstock dressing and a dollop of Spicy Dijon and a small amount of mashed potatoes from a while ago-yikkes hope they weren't too old! And a bit of roasted chicken shredded with more Woodstock:
I made a smoothie after work to satisfy my mid afternoon hunger. In it I put; 1/2 cup skim, 1 orange, 1/4 cup frozen blueberries, 2 frozen mango chunks, 1/4 scoop Whey protein and filled the rest of the cup with ice. I used my dinky Magic Bullet, I don't have a real blender :( But I like this machine for one reason; it makes a perfect portion!