Monday, February 2, 2009

Hot Day

Good afternoon ya'll!

Today was super hot! I am so confused is it summer> or Spring or isn't it still Winter???? LA is not very clear today :) It has been a while since I have had the chance to post mid day! I love it! For my Monday Bfast I had a Breakfast Cookie! I put in 1 small banana, 1/2 scoop Vanilla Whey, 1 shot Sunflower seeds, 1 shot mix of raisins and Craisins, tbsp of Almond butter, and a dash of Cinnamon:
I love these guys! The cookie makes for a delish bfast! I also had this CREAMY yogurt! It is sooooo good! Very lemony and very smooth and thick! Kinda high in calories (over 200) but I think it's worth it!
Here is the yummy yogurt's close up, you can kind of see the bites of Lemon zest!

For lunch I brought 1 sliced beet, 1 cup microwaved brussel sprouts with a dash of Annie's Woodstock dressing and a dollop of Spicy Dijon and a small amount of mashed potatoes from a while ago-yikkes hope they weren't too old! And a bit of roasted chicken shredded with more Woodstock:
I made a smoothie after work to satisfy my mid afternoon hunger. In it I put; 1/2 cup skim, 1 orange, 1/4 cup frozen blueberries, 2 frozen mango chunks, 1/4 scoop Whey protein and filled the rest of the cup with ice. I used my dinky Magic Bullet, I don't have a real blender :( But I like this machine for one reason; it makes a perfect portion!

This smoothie as pretty and refreshing as it was, it didn't leave me feeling like I had ANYTHING! Maybe next time I will add more Protein Powder or a spoon of nut butter. So I had 1 Mu's Munchies!!!
A handful of Dried Apricots:

I had this lovely treat! Guilt free non the less!

Ok peoples I am off to do some laundry and run some errands. See ya for dinner!


  1. The breakfast cookie needs to be in my life - it looks delish!! Sorry the smoothie didn't hold you over, like you said though it still looks pretty :)

  2. I really need to try those bfast cookies!! how much oats do you put in?

    Yummy lunch!! And I LOVE my magic bullet :)

  3. jen- I love my MB too I just am sad looking at everyones sweet Vita Mix's!!! Oats in the bfast cookie...1/3 cup but you could put more I'm sure because I use a whole banana and by Gina's directions it's 1/2 a banana and mine are always soft.

    K- you need it in your life I agree :)any suggestions on smoothie ingredients?